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Colon Cleanse:
What Is It & How Does It Work?

Here are some very common questions that people ask when it comes to doing a colon cleanse...

  • "What is a colon cleanse?"
  • "Do I need to cleanse my colon?"
  • "How do I clean my colon?"

The colon cleansing information on this page will help you answer these extremely important questions. In addition, you will be able to decide if cleansing your colon is right for you.

First, here is what Dr. James Balch, a well-respected physician and author of several alternative health books has to say about the colon...

"Retained debris in the colon leads to the absorption of toxins resulting in systemic poisoning. Colon cleansing can rid the colon of debris and help prevent and treat a variety of health problems."

Picture of Healthy Colon and Unhealthy Colon

Health Begins In The Colon

The main function of the colon is to reabsorb nutrients and water into our bodies and eliminate toxic waste materials through regular bowel movements. A person with a healthy colon should have at least one bowel movement every day...2 - 3 per day is even better. These bowel movements should come easily, without straining, and should not have a foul odor.

When a person has an unhealthy or toxic colon, this toxic waste material or fecal matter has been allowed to build up on the walls of the colon and in the cells of the body. Over time, this fecal matter becomes impacted in the colon, blocking the opening and slowing down the passage of the stool.

This fecal matter continues to build up for days, weeks, months and sometimes years. As it builds up, it putrefies and slowly poisons all the systems of your body.

It has been suggested that an unhealthy colon can lead to the development of a number of other health conditions. In fact, 80% of all disease and discomfort is related to a toxic colon - due to this impacted fecal matter.

Illnesses such as acid reflux, cardiovascular disease, cancer, irritable bowel syndrome, colds, influenza, arthritis, and allergies are just a few examples of diseases that have been associated with an unhealthy colon. Plus, in most cases, the severity of the disease can be linked directly to the level of toxicity in the colon.

Natural Colon Cleansing Choices

Cleansing your colon is one of the most significant steps you can take to improve your overall health. A colon cleanse allows you to remove this toxic fecal matter from your colon, which then allows your digestive system to function properly and more efficiently.

Once you have a clean colon and a properly functioning digestive system, your body is able to absorb more nutrients from your food and flush the harmful toxins out of the colon. This then helps strengthen the immune system and improve the overall health of your entire body.

It's obvious to see that a healthy colon is the first step to a healthy body.

So what can you do to cleanse your colon and maintain optimal health? Here are the five main types of colon cleansing programs available to you...

Each of these colon cleansing treatments has their pros and cons. It is important for you to research each one thoroughly to decide which approach is best for you.

Colon Cleanse Benefits

Using one of the natural colon cleansing programs listed above will have a significant impact on your overall health. Not only will you have a healthy colon, one free of harmful toxic waste, but you will also experience many other wonderful health benefits.

Here are a few benefits noticed after completing a colon cleaning program...

  • Improved overall health - Harmful toxins are removed from your body
  • Prevention of constipation and diarrhea - You're able to restore regular bowel movements
  • Weight loss - This is due to eliminating the impacted fecal matter from the colon
  • Increased energy levels
  • Improved concentration
  • Clearer skin
  • Better absorption of vitamins and minerals from foods
  • Stronger immune system - Less sickness and disease
  • And so many more...

I think it's clear to see that a colon cleanse is a critical step towards living a healthy life - one free of chronic illness and disease.

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