Digestive Enzymes Supplements:
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Digestive enzymes supplements play an important role in enabling the digestive system and colon to function more effectively. Digestive enzymes are produced naturally in the human body and can also be found in raw fruits and vegetables.
However, based on the typical American diet, the average person doesn't produce or consume enough digestive enzymes. In addition to this, when foods are cooked or processed, the digestive enzymes are destroyed.
To make matters worse, your body produces smaller amounts of natural digestive enzymes as you age.
All of these factors combined lead an enzyme deficiency. The fact is, most people over the age of thirty-five should be taking digestive enzymes supplements to counteract this deficiency.
What Are Digestive Enzymes?
Digestive enzymes are used by the body to break food down into nutrients that are then digested and absorbed into the body. Your body produces roughly twenty-two natural digestive enzymes. Each of these enzymes perform specific functions on the different types of food.
Digestive enzymes can also be found in fruits, vegetables, meats and other foods. In addition, many of the enzymes produced from plants and animals, are sold as digestive enzymes supplements.
Digestive Enzyme Deficiency
As I mentioned above, the standard American diet typically contains foods that are enzyme deficient. Combine this with the fact that our body produces less natural digestive enzymes as we age - and we have a serious health situation.
Some of the more common signs, symptoms and illnesses related to enzyme deficiency are...
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Constipation
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Heartburn
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Irritable Bowel Syndrome
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Bloating and Flatulence
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Headaches
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Food allergies
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Parasites
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Bad bacteria
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Inflammation
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Decreased energy
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Weakened immune system
- Fatigue
If you suffer from any of these ailments, it could be an indication that you have a digestive enzyme deficiency. Digestive enzymes supplements are often the key to dealing with these problems.
Why Digestive Enzymes?
The human body needs enzymes in order to absorb nutrients from food. Your body produces enzymes, which break down proteins, carbohydrates, sugars, fibers, fats, starches and lactose into small particles. This is a natural function of the human body.
However, based on the information above, there are many reasons why we should be using natural digestive enzyme supplements...
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Cooked and processed foods are lacking their natural enzymes
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As you age, your body produces fewer natural digestive enzymes.
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By the age thirty-five, the production of enzymes in the stomach, pancreas and small intestines begins to decline.
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Enzyme production in the body decreases by 30% in most adults over fifty.
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Research indicates that many major illnesses may be linked to enzyme deficiency.
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The body is under enormous strain when it suffers from poor digestion, caused by a lack of digestive enzymes.
- Vitamins and minerals must have enzymes in order to activate properly.
Digestive Enzymes & Colon Health
Digestive enzymes supplements play a critical role in helping the systems of the body, including the digestive system and colon, function properly. If your body is enzyme deficient, it can lead to a wide variety of health conditions.
In order to maintain a healthy digestive system and a clean, toxic-free colon, taking digestive enzyme supplements is necessary.
In addition to digestive enzymes, you should also follow a fiber-rich diet, establish an exercise routine, drink plenty of pure water, and cleanse your colon on a regular basis.
By following these steps, you will enable your body to function at an optimal level and will experience a healthy and vibrant life.
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