Tasty & Quick
With its high quantities of fatty acids, vitamins, minerals and free radical fighting antioxidants, the acai berry is actually a wonder fruit. These berries are being used to cure ailments ranging from obesity to cancer and adding it on a regular basis to your diet can help you in maintaining overall good health and fighting diseases. Unfortunately for everyone who lives outside the Amazon rainforests, acai berries cannot be had fresh. This is because they spoil within a day, and most of us can only lay our hands on acai juices and frozen pulp or purees. With this limitation, how do you incorporate the acai berry into your daily diet?
With our list of easy to make, tasty acai recipes, you can do just that in minutes:
Acai Vanilla Milk Shake
Blend all ingredients till smooth to make a glass of acai milk shake. Serve garnished with berries or mint.
- 2 scoops frozen acai pulp
- 2 scoops vanilla ice cream
- 1/4 cups chilled milk
Low Calorie Acai Milk Shake
Blend all ingredients in a blender for a glass of healthy, low calorie acai berry shake.
- 1/2 cup frozen acai pulp
- 1/2 cup soy milk
- 1 tsp sugar or sugar substitute
Acai Breakfast Smoothie
Blend all ingredients until smooth to make a single serving. This smoothie is perfect for a healthy breakfast or for a low calorie lunch that is loaded with antioxidants and omega fatty acids.
- 3/4 cups acai berry pulp
- 1 banana
- 1/4 cup orange juice
Acai Strawberry Granita
Put ingredients in a mixer and blend. Serve garnished with strawberry slices. This drink makes for a tasty and healthy accompaniment for any meal, especially during the summers. To make more than a single glass, multiply ingredient amounts by number of glasses.
- 1/2 cup of frozen acai pulp
- 1/2 cup strawberry juice
Healthy Berry Sorbet
Put all ingredients into a blender and mix till smooth. Freeze. Garnish with berry slices to make a healthy, tasty dessert.
- 1/4 cup acai berry pulp
- 1/4 cup sliced strawberries
- 1/4 cup pitted raspberries or raspberry pulp
- 1/4 cup blueberry or cranberry pulp
Yogurt Banana Smoothie
Blend all ingredients together till smooth for a glass of smoothie.
- 2 scoops of acai pulp
- 1 banana
- 1/2 cup yogurt
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